Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 43 | Calories From Fat 1 | | | | Calories | 43 kcal | | Food Energy | 180 kj | | Carbohydrates | 9.56 g | | Calories from Carbohydrates | 37.284 kcal | | % Calories from Carbohydrates | 86.71 % | | Fat | 0.17 g | | Calories from Fat | 1.496 kcal | | % Calories from Fat | 3.48 % | | Monounsaturated Fat | 0.033 g | | Polyunsaturated Fat | 0.061 g | | Protein | 1.61 g | | Calories from Protein | 6.601 kcal | | % Calories from Protein | 15.35 % | | Saturated Fat | 0.027 g | | Total Dietary Fiber | 2.8 g | | Alanine | 0.06 g | | Arginine | 0.042 g | | Ash | 1.08 g | | Aspartic acid | 0.116 g | | Calcium, Ca | 16 mg | | Copper, Cu | 0.075 mg | | Cystine | 0.019 g | | FA 16:0 Palmitic | 0.026 g | | FA 18:0 Stearic | 0.001 g | | FA 18:1 Oleic | 0.033 g | | FA 18:2 Linoleic | 0.056 g | | FA 18:3 Linolenic | 0.005 g | | Folate | 109 mcg | | Glutamic acid | 0.428 g | | Glycine | 0.031 g | | Histidine | 0.021 g | | Iron, Fe | 0.8 mg | | Isoleucine | 0.048 g | | Leucine | 0.068 g | | Lysine | 0.058 g | | Magnesium, Mg | 23 mg | | Manganese, Mn | 0.329 mg | | Methionine | 0.018 g | | Niacin | 0.334 mg | | Pantothenic acid | 0.155 mg | | Phenylalanine | 0.046 g | | Phosphorus, P | 40 mg | | Phytosterols | 25 mg | | Potassium, K | 325 mg | | Proline | 0.042 g | | Riboflavin | 0.04 mg | | Selenium, Se | 0.7 mcg | | Serine | 0.059 g | | Sodium, Na | 78 mg | | Thiamin | 0.031 mg | | Threonine | 0.047 g | | Tryptophan | 0.019 g | | Tyrosine | 0.038 g | | Valine | 0.056 g | | Vitamin A, IU | 38 IU | | Vitamin A, RE | 4 mcg_RE | | Vitamin B-6 | 0.067 mg | | Vitamin C, ascorbic acid | 4.9 mg | | Vitamin E | 0.3 mg_ATE | | Water | 87.58 g | | Zinc, Zn | 0.35 mg |
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