USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 slice, (5" x 4-5/8" x 1/16") ]

Blood sausage (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 378Calories From Fat 303
 
Calories378 kcal
Food Energy1582 kj
Carbohydrates1.28 g
Calories from Carbohydrates4.992 kcal
% Calories from Carbohydrates1.32 %
Cholesterol120 mg
Fat34.48 g
Calories from Fat303.424 kcal
% Calories from Fat80.27 %
Monounsaturated Fat15.85 g
Polyunsaturated Fat3.46 g
Protein14.61 g
Calories from Protein59.901 kcal
% Calories from Protein15.85 %
Saturated Fat13.37 g
Alanine1.075 g
Arginine0.701 g
Ash2.31 g
Aspartic acid1.379 g
Calcium, Ca6 mg
Copper, Cu0.04 mg
Cystine0.187 g
FA 12:0 Lauric0.03 g
FA 14:0 Myristic0.62 g
FA 16:0 Palmitic8.3 g
FA 16:1 Palmitoleic0.88 g
FA 18:0 Stearic4.41 g
FA 18:1 Oleic14.97 g
FA 18:2 Linoleic3.2 g
FA 18:3 Linolenic0.26 g
Folate5 mcg
Glutamic acid2.174 g
Glycine0.935 g
Histidine0.725 g
Iron, Fe6.4 mg
Isoleucine0.327 g
Leucine1.426 g
Lysine1.075 g
Magnesium, Mg8 mg
Manganese, Mn0.011 mg
Methionine0.21 g
Niacin1.2 mg
Pantothenic acid0.6 mg
Phenylalanine0.842 g
Phosphorus, P22 mg
Potassium, K38 mg
Proline1.029 g
Riboflavin0.13 mg
Selenium, Se11.8 mcg
Serine0.701 g
Sodium, Na680 mg
Thiamin0.073 mg
Threonine0.584 g
Tryptophan0.187 g
Tyrosine0.351 g
Valine1.052 g
Vitamin B-121 mcg
Vitamin B-60.04 mg
Vitamin E0.24 mg_ATE
Water47.33 g
Zinc, Zn1.3 mg
 

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