USDA Nutrient Database for Standard Reference (R.13)
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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You may rescale this report by portion size:
[ 1 serving ] Soup, NISSIN, OODLES OF NOODLES TOP RAMEN Ramen Noodle, Oriental flavor, dry form (100 g)
Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 453 | Calories From Fat 150 | | | | Calories | 453.1 kcal | | Food Energy | 1896 kj | | Carbohydrates | 65.5 g | | Calories from Carbohydrates | 255.45 kcal | | % Calories from Carbohydrates | 56.38 % | | Fat | 17.1 g | | Calories from Fat | 150.48 kcal | | % Calories from Fat | 33.21 % | | Monounsaturated Fat | 6.45 g | | Polyunsaturated Fat | 1.024 g | | Protein | 9.3 g | | Calories from Protein | 38.13 kcal | | % Calories from Protein | 8.42 % | | Saturated Fat | 7.63 g | | Ash | 3.4 g | | FA 8:0 Caprylic | 0.009 g | | FA 10:0 Capric | 0.009 g | | FA 12:0 Lauric | 0.075 g | | FA 14:0 Myristic | 0.171 g | | FA 14:1 Myristoleic | 0.009 g | | FA 15:0 Pentadecanoic | 0.01 g | | FA 16:0 Palmitic | 6.556 g | | FA 16:1 Palmitoleic | 0.029 g | | FA 17:0 Heptadecanoic | 0.01 g | | FA 18:0 Stearic | 0.766 g | | FA 18:1 Oleic | 6.383 g | | FA 18:2 Linoleic | 0.976 g | | FA 18:3 Linolenic | 0.038 g | | FA 20:0 Arachidic | 0.058 g | | FA 20:1 Gadoleic | 0.038 g | | FA 20:4 Arachidonic | 0.01 g | | FA 22:0 Behenic | 0.01 g | | Iron, Fe | 4.27 mg | | Sodium, Na | 1160 mg | | Water | 4.7 g |
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