Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 71 | Calories From Fat 19 | | | | Calories | 71 kcal | | Food Energy | 297 kj | | Carbohydrates | 8.15 g | | Calories from Carbohydrates | 31.785 kcal | | % Calories from Carbohydrates | 44.77 % | | Cholesterol | 6 mg | | Fat | 2.14 g | | Calories from Fat | 18.832 kcal | | % Calories from Fat | 26.52 % | | Monounsaturated Fat | 0.89 g | | Polyunsaturated Fat | 0.09 g | | Protein | 4.89 g | | Calories from Protein | 20.049 kcal | | % Calories from Protein | 28.24 % | | Saturated Fat | 1.06 g | | Total Dietary Fiber | 0.6 g | | Alanine | 0.302 g | | Arginine | 0.254 g | | Ash | 1.49 g | | Aspartic acid | 0.479 g | | Calcium, Ca | 13 mg | | Copper, Cu | 0.1 mg | | Cystine | 0.051 g | | FA 12:0 Lauric | 0.02 g | | FA 14:0 Myristic | 0.08 g | | FA 16:0 Palmitic | 0.53 g | | FA 16:1 Palmitoleic | 0.09 g | | FA 18:0 Stearic | 0.4 g | | FA 18:1 Oleic | 0.77 g | | FA 18:2 Linoleic | 0.07 g | | FA 18:3 Linolenic | 0.01 g | | FA 20:1 Gadoleic | 0.01 g | | Folate | 5.6 mcg | | Glutamic acid | 0.875 g | | Glycine | 0.285 g | | Histidine | 0.115 g | | Iron, Fe | 0.97 mg | | Isoleucine | 0.247 g | | Leucine | 0.374 g | | Lysine | 0.387 g | | Magnesium, Mg | 2 mg | | Manganese, Mn | 0.1 mg | | Methionine | 0.103 g | | Niacin | 1.127 mg | | Pantothenic acid | 0.18 mg | | Phenylalanine | 0.201 g | | Phosphorus, P | 50 mg | | Potassium, K | 140 mg | | Proline | 0.224 g | | Riboflavin | 0.063 mg | | Selenium, Se | 2.5 mcg | | Serine | 0.17 g | | Sodium, Na | 361 mg | | Thiamin | 0.024 mg | | Threonine | 0.194 g | | Tryptophan | 0.047 g | | Tyrosine | 0.147 g | | Valine | 0.265 g | | Vitamin A, IU | 1088 IU | | Vitamin A, RE | 109 mcg_RE | | Vitamin B-12 | 0.26 mcg | | Vitamin B-6 | 0.055 mg | | Vitamin C, ascorbic acid | 2.9 mg | | Vitamin E | 0.07 mg_ATE | | Water | 83.34 g | | Zinc, Zn | 1.1 mg |
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