USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 cup (8 fl oz) | 1 can (10.75 oz) ]

Soup, cream of potato, canned, condensed (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 59Calories From Fat 17
Calories59 kcal
Food Energy247 kj
Carbohydrates9.14 g
Calories from Carbohydrates35.646 kcal
% Calories from Carbohydrates60.42 %
Cholesterol5 mg
Fat1.88 g
Calories from Fat16.544 kcal
% Calories from Fat28.04 %
Monounsaturated Fat0.44 g
Polyunsaturated Fat0.33 g
Protein1.39 g
Calories from Protein5.699 kcal
% Calories from Protein9.66 %
Saturated Fat0.97 g
Total Dietary Fiber0.4 g
Alanine0.043 g
Arginine0.06 g
Ash2.21 g
Aspartic acid0.203 g
Calcium, Ca16 mg
Copper, Cu0.2 mg
Cystine0.022 g
FA 4:0 Butyric0.09 g
FA 6:0 Caproic0.04 g
FA 8:0 Caprylic0.02 g
FA 10:0 Capric0.04 g
FA 12:0 Lauric0.04 g
FA 14:0 Myristic0.14 g
FA 16:0 Palmitic0.42 g
FA 16:1 Palmitoleic0.02 g
FA 18:0 Stearic0.15 g
FA 18:1 Oleic0.39 g
FA 18:2 Linoleic0.3 g
FA 18:3 Linolenic0.03 g
Folate2.4 mcg
Glutamic acid0.33 g
Glycine0.043 g
Histidine0.031 g
Iron, Fe0.38 mg
Isoleucine0.061 g
Leucine0.094 g
Lysine0.066 g
Magnesium, Mg1 mg
Manganese, Mn0.3 mg
Methionine0.024 g
Niacin0.43 mg
Pantothenic acid0.7 mg
Phenylalanine0.066 g
Phosphorus, P37 mg
Potassium, K109 mg
Proline0.103 g
Riboflavin0.029 mg
Selenium, Se1.9 mcg
Serine0.067 g
Sodium, Na797 mg
Thiamin0.028 mg
Threonine0.049 g
Tryptophan0.02 g
Tyrosine0.049 g
Valine0.074 g
Vitamin A, IU230 IU
Vitamin A, RE23 mcg_RE
Vitamin B-120.04 mcg
Vitamin B-60.03 mg
Vitamin E0.06 mg_ATE
Water85.39 g
Zinc, Zn0.5 mg

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