Nutrition Facts Serving Size 100 g
| Amount Per Serving | | Calories 195 | Calories From Fat 71 | | Calories | 195 kcal | Food Energy | 816 kj | Cholesterol | 94 mg | Fat | 8.08 g | Calories from Fat | 71.104 kcal | % Calories from Fat | 36.46 % | Monounsaturated Fat | 2.94 g | Polyunsaturated Fat | 1.97 g | Protein | 28.62 g | Calories from Protein | 117.342 kcal | % Calories from Protein | 60.18 % | Saturated Fat | 2.13 g | Alanine | 1.561 g | Arginine | 1.727 g | Ash | 1.06 g | Aspartic acid | 2.55 g | Calcium, Ca | 12 mg | Copper, Cu | 0.08 mg | Cystine | 0.366 g | FA 12:0 Lauric | 0.02 g | FA 14:0 Myristic | 0.05 g | FA 16:0 Palmitic | 1.41 g | FA 16:1 Palmitoleic | 0.31 g | FA 18:0 Stearic | 0.59 g | FA 18:1 Oleic | 2.57 g | FA 18:2 Linoleic | 1.64 g | FA 18:3 Linolenic | 0.08 g | FA 20:1 Gadoleic | 0.03 g | FA 20:4 Arachidonic | 0.12 g | FA 20:5 Timnodonic | 0.01 g | FA 22:5 Clupanodonic | 0.03 g | FA 22:6 Docosahexaenoic | 0.05 g | Folate | 9 mcg | Glutamic acid | 4.286 g | Glycine | 1.406 g | Histidine | 0.888 g | Iron, Fe | 1.32 mg | Isoleucine | 1.511 g | Leucine | 2.148 g | Lysine | 2.431 g | Magnesium, Mg | 24 mg | Manganese, Mn | 0.021 mg | Methionine | 0.792 g | Niacin | 6.146 mg | Pantothenic acid | 1.32 mg | Phenylalanine | 1.135 g | Phosphorus, P | 186 mg | Potassium, K | 249 mg | Proline | 1.177 g | Riboflavin | 0.236 mg | Selenium, Se | 19.6 mcg | Serine | 0.985 g | Sodium, Na | 96 mg | Thiamin | 0.077 mg | Threonine | 1.209 g | Tryptophan | 0.335 g | Tyrosine | 0.966 g | Valine | 1.42 g | Vitamin A, IU | 61 IU | Vitamin A, RE | 18 mcg_RE | Vitamin B-12 | 0.35 mcg | Vitamin B-6 | 0.39 mg | Vitamin E | 0.493 mg_ATE | Water | 62.24 g | Zinc, Zn | 3.22 mg |
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