USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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From 1 lb ready-to-cook chicken | 1 drumstick, bone and skin removed ]

Chicken, broilers or fryers, drumstick, meat only, cooked, fried (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 195Calories From Fat 71
 
Calories195 kcal
Food Energy816 kj
Cholesterol94 mg
Fat8.08 g
Calories from Fat71.104 kcal
% Calories from Fat36.46 %
Monounsaturated Fat2.94 g
Polyunsaturated Fat1.97 g
Protein28.62 g
Calories from Protein117.342 kcal
% Calories from Protein60.18 %
Saturated Fat2.13 g
Alanine1.561 g
Arginine1.727 g
Ash1.06 g
Aspartic acid2.55 g
Calcium, Ca12 mg
Copper, Cu0.08 mg
Cystine0.366 g
FA 12:0 Lauric0.02 g
FA 14:0 Myristic0.05 g
FA 16:0 Palmitic1.41 g
FA 16:1 Palmitoleic0.31 g
FA 18:0 Stearic0.59 g
FA 18:1 Oleic2.57 g
FA 18:2 Linoleic1.64 g
FA 18:3 Linolenic0.08 g
FA 20:1 Gadoleic0.03 g
FA 20:4 Arachidonic0.12 g
FA 20:5 Timnodonic0.01 g
FA 22:5 Clupanodonic0.03 g
FA 22:6 Docosahexaenoic0.05 g
Folate9 mcg
Glutamic acid4.286 g
Glycine1.406 g
Histidine0.888 g
Iron, Fe1.32 mg
Isoleucine1.511 g
Leucine2.148 g
Lysine2.431 g
Magnesium, Mg24 mg
Manganese, Mn0.021 mg
Methionine0.792 g
Niacin6.146 mg
Pantothenic acid1.32 mg
Phenylalanine1.135 g
Phosphorus, P186 mg
Potassium, K249 mg
Proline1.177 g
Riboflavin0.236 mg
Selenium, Se19.6 mcg
Serine0.985 g
Sodium, Na96 mg
Thiamin0.077 mg
Threonine1.209 g
Tryptophan0.335 g
Tyrosine0.966 g
Valine1.42 g
Vitamin A, IU61 IU
Vitamin A, RE18 mcg_RE
Vitamin B-120.35 mcg
Vitamin B-60.39 mg
Vitamin E0.493 mg_ATE
Water62.24 g
Zinc, Zn3.22 mg

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