Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 61 | Calories From Fat 29 | | | | Calories | 61.419 kcal | | Food Energy | 257 kj | | Carbohydrates | 4.66 g | | Calories from Carbohydrates | 18.174 kcal | | % Calories from Carbohydrates | 29.59 % | | Cholesterol | 12.7 mg | | Fat | 3.25 g | | Calories from Fat | 28.6 kcal | | % Calories from Fat | 46.57 % | | Monounsaturated Fat | 0.893 g | | Polyunsaturated Fat | 0.092 g | | Protein | 3.47 g | | Calories from Protein | 14.227 kcal | | % Calories from Protein | 23.16 % | | Saturated Fat | 2.096 g | | Alanine | 0.148 g | | Arginine | 0.104 g | | Ash | 0.72 g | | Aspartic acid | 0.275 g | | Calcium, Ca | 120.7 mg | | Copper, Cu | 0.009 mg | | Cystine | 0.032 g | | FA 4:0 Butyric | 0.096 g | | FA 6:0 Caproic | 0.066 g | | FA 8:0 Caprylic | 0.042 g | | FA 10:0 Capric | 0.093 g | | FA 12:0 Lauric | 0.111 g | | FA 14:0 Myristic | 0.343 g | | FA 16:0 Palmitic | 0.886 g | | FA 16:1 Palmitoleic | 0.071 g | | FA 18:0 Stearic | 0.317 g | | FA 18:1 Oleic | 0.743 g | | FA 18:2 Linoleic | 0.065 g | | FA 18:3 Linolenic | 0.027 g | | Folate | 7.4 mcg | | Glutamic acid | 0.679 g | | Glycine | 0.084 g | | Histidine | 0.086 g | | Iron, Fe | 0.05 mg | | Isoleucine | 0.189 g | | Leucine | 0.35 g | | Lysine | 0.311 g | | Magnesium, Mg | 11.58 mg | | Manganese, Mn | 0.004 mg | | Methionine | 0.102 g | | Niacin | 0.075 mg | | Pantothenic acid | 0.389 mg | | Phenylalanine | 0.189 g | | Phosphorus, P | 94.9 mg | | Potassium, K | 154.6 mg | | Proline | 0.411 g | | Riboflavin | 0.142 mg | | Selenium, Se | 2.2 mcg | | Serine | 0.215 g | | Sodium, Na | 46.4 mg | | Thiamin | 0.029 mg | | Threonine | 0.142 g | | Tryptophan | 0.02 g | | Tyrosine | 0.175 g | | Valine | 0.287 g | | Vitamin A, IU | 123 IU | | Vitamin A, RE | 30 mcg_RE | | Vitamin B-12 | 0.372 mcg | | Vitamin B-6 | 0.032 mg | | Vitamin C, ascorbic acid | 0.53 mg | | Vitamin E | 0.088 mg_ATE | | Water | 87.9 g | | Zinc, Zn | 0.59 mg |
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