USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 cup | 1 teaspoon | 1 packet ]

Cream substitute, powdered (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 546Calories From Fat 312
Calories546.482 kcal
Food Energy2286 kj
Carbohydrates54.88 g
Calories from Carbohydrates214.032 kcal
% Calories from Carbohydrates39.17 %
Fat35.48 g
Calories from Fat312.224 kcal
% Calories from Fat57.13 %
Monounsaturated Fat0.968 g
Polyunsaturated Fat0.014 g
Protein4.79 g
Calories from Protein19.639 kcal
% Calories from Protein3.59 %
Saturated Fat32.525 g
Alanine0.15 g
Arginine0.19 g
Ash2.64 g
Aspartic acid0.339 g
Calcium, Ca22.3 mg
Copper, Cu0.115 mg
Cystine0.021 g
FA 8:0 Caprylic1.332 g
FA 10:0 Capric1.457 g
FA 12:0 Lauric13.579 g
FA 14:0 Myristic5.987 g
FA 16:0 Palmitic3.753 g
FA 18:0 Stearic6.339 g
FA 18:1 Oleic0.969 g
FA 18:2 Linoleic0.003 g
FA 18:3 Linolenic0.01 g
Glutamic acid1.088 g
Glycine0.096 g
Histidine0.142 g
Iron, Fe1.15 mg
Isoleucine0.294 g
Leucine0.473 g
Lysine0.385 g
Magnesium, Mg4.06 mg
Manganese, Mn0.22 mg
Methionine0.145 g
Phenylalanine0.257 g
Phosphorus, P422 mg
Phytosterols32 mg
Potassium, K811.8 mg
Proline0.54 g
Riboflavin0.165 mg
Selenium, Se0.6 mcg
Serine0.295 g
Sodium, Na181.1 mg
Threonine0.203 g
Tryptophan0.066 g
Tyrosine0.274 g
Valine0.343 g
Vitamin A, IU203 IU
Vitamin A, RE20 mcg_RE
Vitamin E0.266 mg_ATE
Water2.21 g
Zinc, Zn0.51 mg

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