USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 packet (0.5 oz) | 100 g (default) ]

Honey, strained or extracted (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 64Calories From Fat 
 
Calories63.84 kcal
Food Energy267.12 kj
Carbohydrates17.304 g
Calories from Carbohydrates67.486 kcal
Protein0.063 g
Calories from Protein0.258 kcal
% Calories from Protein0.4 %
Total Dietary Fiber0.042 g
Alanine0.00126 g
Arginine0.00105 g
Ash0.042 g
Aspartic acid0.00567 g
Calcium, Ca1.26 mg
Copper, Cu0.00756 mg
Cystine0.00063 g
Folate0.42 mcg
Glutamic acid0.00378 g
Glycine0.00147 g
Histidine0.00021 g
Iron, Fe0.0882 mg
Isoleucine0.00168 g
Leucine0.0021 g
Lysine0.00168 g
Magnesium, Mg0.42 mg
Manganese, Mn0.0168 mg
Methionine0.00021 g
Niacin0.02541 mg
Pantothenic acid0.01428 mg
Phenylalanine0.00231 g
Phosphorus, P0.84 mg
Potassium, K10.92 mg
Proline0.0189 g
Riboflavin0.00798 mg
Selenium, Se0.168 mcg
Serine0.00126 g
Sodium, Na0.84 mg
Threonine0.00084 g
Tryptophan0.00084 g
Tyrosine0.00168 g
Valine0.00189 g
Vitamin B-60.00504 mg
Vitamin C, ascorbic acid0.105 mg
Water3.591 g
Zinc, Zn0.0462 mg
 

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