USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
Single 9" crust | 1/8 of 9 in crust ]

Pie crust, standard-type, frozen, ready-to-bake, enriched (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 457Calories From Fat 257
 
Calories457 kcal
Food Energy1912 kj
Carbohydrates44.1 g
Calories from Carbohydrates171.99 kcal
% Calories from Carbohydrates37.63 %
Fat29.2 g
Calories from Fat256.96 kcal
% Calories from Fat56.23 %
Monounsaturated Fat12.419 g
Polyunsaturated Fat11 g
Protein3.9 g
Calories from Protein15.99 kcal
% Calories from Protein3.5 %
Saturated Fat4.357 g
Total Dietary Fiber0.89 g
Alanine0.119 g
Arginine0.148 g
Ash1.8 g
Aspartic acid0.169 g
Calcium, Ca18 mg
Copper, Cu0.068 mg
Cystine0.085 g
FA 4:0 Butyric0.001 g
FA 14:0 Myristic0.031 g
FA 16:0 Palmitic2.878 g
FA 16:1 Palmitoleic0.117 g
FA 18:0 Stearic1.443 g
FA 18:1 Oleic12.273 g
FA 18:2 Linoleic10.212 g
FA 18:3 Linolenic0.759 g
Folate70 mcg
Glutamic acid1.266 g
Glycine0.131 g
Histidine0.079 g
Iron, Fe2.01 mg
Isoleucine0.15 g
Leucine0.267 g
Lysine0.14 g
Magnesium, Mg16 mg
Manganese, Mn0.547 mg
Methionine0.065 g
Niacin2.409 mg
Pantothenic acid0.231 mg
Phenylalanine0.182 g
Phosphorus, P53 mg
Potassium, K98 mg
Proline0.427 g
Riboflavin0.377 mg
Selenium, Se2.7 mcg
Serine0.205 g
Sodium, Na576 mg
Thiamin0.312 mg
Threonine0.112 g
Tryptophan0.056 g
Tyrosine0.111 g
Valine0.172 g
Vitamin A, IU1 IU
Vitamin B-120.03 mcg
Vitamin B-60.071 mg
Vitamin E5.265 mg_ATE
Water21 g
Zinc, Zn0.3 mg
 

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