USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 biscuit (3" dia) ]

Biscuits, plain or buttermilk, dry mix, prepared (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 335Calories From Fat 106
 
Calories335 kcal
Food Energy1402 kj
Carbohydrates48.4 g
Calories from Carbohydrates188.76 kcal
% Calories from Carbohydrates56.35 %
Cholesterol4 mg
Fat12.1 g
Calories from Fat106.48 kcal
% Calories from Fat31.79 %
Monounsaturated Fat4.206 g
Polyunsaturated Fat4.305 g
Protein7.3 g
Calories from Protein29.93 kcal
% Calories from Protein8.93 %
Saturated Fat2.789 g
Total Dietary Fiber1.8 g
Alanine0.239 g
Arginine0.281 g
Ash3.3 g
Aspartic acid0.373 g
Calcium, Ca185 mg
Copper, Cu0.116 mg
Cystine0.133 g
FA 4:0 Butyric0.031 g
FA 6:0 Caproic0.018 g
FA 8:0 Caprylic0.01 g
FA 10:0 Capric0.024 g
FA 12:0 Lauric0.027 g
FA 14:0 Myristic0.096 g
FA 16:0 Palmitic1.36 g
FA 16:1 Palmitoleic0.021 g
FA 18:0 Stearic1.221 g
FA 18:1 Oleic4.183 g
FA 18:2 Linoleic4.045 g
FA 18:3 Linolenic0.26 g
Folate52 mcg
Glutamic acid2.172 g
Glycine0.232 g
Histidine0.167 g
Iron, Fe2.05 mg
Isoleucine0.296 g
Leucine0.549 g
Lysine0.267 g
Magnesium, Mg25 mg
Manganese, Mn0.249 mg
Methionine0.139 g
Niacin3.021 mg
Pantothenic acid0.548 mg
Phenylalanine0.355 g
Phosphorus, P470 mg
Potassium, K188 mg
Proline0.791 g
Riboflavin0.357 mg
Selenium, Se6.2 mcg
Serine0.364 g
Sodium, Na955 mg
Thiamin0.35 mg
Threonine0.234 g
Tryptophan0.091 g
Tyrosine0.245 g
Valine0.339 g
Vitamin A, IU94 IU
Vitamin A, RE26 mcg_RE
Vitamin B-120.21 mcg
Vitamin B-60.068 mg
Vitamin C, ascorbic acid0.4 mg
Water28.9 g
Zinc, Zn0.61 mg

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