Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 185 | Calories From Fat 101 | | | | Calories | 185 kcal | | Food Energy | 774 kj | | Cholesterol | 67 mg | | Fat | 11.5 g | | Calories from Fat | 101.2 kcal | | % Calories from Fat | 54.7 % | | Monounsaturated Fat | 4.7 g | | Polyunsaturated Fat | 0.93 g | | Protein | 18.99 g | | Calories from Protein | 77.859 kcal | | % Calories from Protein | 42.09 % | | Saturated Fat | 4.88 g | | Alanine | 1.142 g | | Arginine | 1.128 g | | Ash | 1 g | | Aspartic acid | 1.672 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.117 mg | | Cystine | 0.227 g | | FA 10:0 Capric | 0.03 g | | FA 12:0 Lauric | 0.05 g | | FA 14:0 Myristic | 0.43 g | | FA 16:0 Palmitic | 2.48 g | | FA 16:1 Palmitoleic | 0.34 g | | FA 18:0 Stearic | 1.55 g | | FA 18:1 Oleic | 4.23 g | | FA 18:2 Linoleic | 0.68 g | | FA 18:3 Linolenic | 0.2 g | | FA 20:4 Arachidonic | 0.05 g | | Folate | 21 mcg | | Glutamic acid | 2.756 g | | Glycine | 0.928 g | | Histidine | 0.602 g | | Iron, Fe | 1.73 mg | | Isoleucine | 0.916 g | | Leucine | 1.477 g | | Lysine | 1.677 g | | Magnesium, Mg | 25 mg | | Manganese, Mn | 0.022 mg | | Methionine | 0.487 g | | Niacin | 6.21 mg | | Pantothenic acid | 0.69 mg | | Phenylalanine | 0.773 g | | Phosphorus, P | 182 mg | | Potassium, K | 267 mg | | Proline | 0.797 g | | Riboflavin | 0.24 mg | | Selenium, Se | 21.9 mcg | | Serine | 0.706 g | | Sodium, Na | 58 mg | | Thiamin | 0.13 mg | | Threonine | 0.813 g | | Tryptophan | 0.222 g | | Tyrosine | 0.638 g | | Valine | 1.025 g | | Vitamin B-12 | 2.54 mcg | | Vitamin B-6 | 0.16 mg | | Vitamin E | 0.21 mg_ATE | | Water | 68.73 g | | Zinc, Zn | 3.58 mg |
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