Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 28 | Calories From Fat 3 | | | | Calories | 28 kcal | | Food Energy | 117 kj | | Carbohydrates | 5.75 g | | Calories from Carbohydrates | 22.425 kcal | | % Calories from Carbohydrates | 80.09 % | | Fat | 0.3 g | | Calories from Fat | 2.64 kcal | | % Calories from Fat | 9.43 % | | Monounsaturated Fat | 0.05 g | | Polyunsaturated Fat | 0.081 g | | Protein | 2.08 g | | Calories from Protein | 8.528 kcal | | % Calories from Protein | 30.46 % | | Saturated Fat | 0.079 g | | Total Dietary Fiber | 2.8 g | | Alanine | 0.075 g | | Arginine | 0.087 g | | Ash | 0.75 g | | Aspartic acid | 0.151 g | | Calcium, Ca | 96 mg | | Copper, Cu | 0.097 mg | | Cystine | 0.02 g | | FA 16:0 Palmitic | 0.068 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.008 g | | FA 18:1 Oleic | 0.05 g | | FA 18:2 Linoleic | 0.079 g | | FA 18:3 Linolenic | 0.002 g | | Folate | 145.6 mcg | | Glutamic acid | 0.282 g | | Glycine | 0.046 g | | Histidine | 0.033 g | | Iron, Fe | 0.67 mg | | Isoleucine | 0.072 g | | Leucine | 0.109 g | | Lysine | 0.084 g | | Magnesium, Mg | 51 mg | | Manganese, Mn | 1.021 mg | | Methionine | 0.022 g | | Niacin | 0.785 mg | | Pantothenic acid | 0.24 mg | | Phenylalanine | 0.068 g | | Phosphorus, P | 46 mg | | Potassium, K | 234 mg | | Proline | 0.046 g | | Riboflavin | 0.123 mg | | Selenium, Se | 0.6 mcg | | Serine | 0.045 g | | Sodium, Na | 239 mg | | Thiamin | 0.099 mg | | Threonine | 0.068 g | | Tryptophan | 0.017 g | | Tyrosine | 0.091 g | | Valine | 0.095 g | | Vitamin A, IU | 514 IU | | Vitamin A, RE | 51 mcg_RE | | Vitamin B-6 | 0.047 mg | | Vitamin C, ascorbic acid | 12.2 mg | | Water | 91.12 g | | Zinc, Zn | 0.62 mg |
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