Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 229 | Calories From Fat 152 | | | | Calories | 229 kcal | | Food Energy | 958 kj | | Cholesterol | 51 mg | | Fat | 17.25 g | | Calories from Fat | 151.8 kcal | | % Calories from Fat | 66.29 % | | Monounsaturated Fat | 8.2 g | | Polyunsaturated Fat | 2.11 g | | Protein | 17.12 g | | Calories from Protein | 70.192 kcal | | % Calories from Protein | 30.65 % | | Saturated Fat | 5.73 g | | Alanine | 0.997 g | | Arginine | 1.202 g | | Ash | 4.04 g | | Aspartic acid | 1.659 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.06 mg | | Cystine | 0.257 g | | FA 10:0 Capric | 0.03 g | | FA 12:0 Lauric | 0.02 g | | FA 14:0 Myristic | 0.23 g | | FA 16:0 Palmitic | 3.64 g | | FA 16:1 Palmitoleic | 0.67 g | | FA 18:0 Stearic | 1.81 g | | FA 18:1 Oleic | 7.53 g | | FA 18:2 Linoleic | 1.81 g | | FA 18:3 Linolenic | 0.3 g | | Folate | 1 mcg | | Glutamic acid | 2.593 g | | Glycine | 0.827 g | | Histidine | 0.695 g | | Iron, Fe | 0.83 mg | | Isoleucine | 0.772 g | | Leucine | 1.374 g | | Lysine | 1.531 g | | Magnesium, Mg | 16 mg | | Manganese, Mn | 0.041 mg | | Methionine | 0.452 g | | Niacin | 3.88 mg | | Pantothenic acid | 0.28 mg | | Phenylalanine | 0.69 g | | Phosphorus, P | 155 mg | | Potassium, K | 319 mg | | Proline | 0.695 g | | Riboflavin | 0.204 mg | | Selenium, Se | 17.4 mcg | | Serine | 0.674 g | | Sodium, Na | 1371 mg | | Thiamin | 0.632 mg | | Threonine | 0.761 g | | Tryptophan | 0.208 g | | Tyrosine | 0.531 g | | Valine | 0.799 g | | Vitamin B-12 | 0.92 mcg | | Vitamin B-6 | 0.35 mg | | Water | 63.64 g | | Zinc, Zn | 1.94 mg |
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