Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 186 | Calories From Fat 122 | | | | Calories | 186 kcal | | Food Energy | 778 kj | | Carbohydrates | 11.61 g | | Calories from Carbohydrates | 45.279 kcal | | % Calories from Carbohydrates | 24.34 % | | Cholesterol | 6 mg | | Fat | 13.83 g | | Calories from Fat | 121.704 kcal | | % Calories from Fat | 65.43 % | | Monounsaturated Fat | 5.851 g | | Polyunsaturated Fat | 3.914 g | | Protein | 3.99 g | | Calories from Protein | 16.359 kcal | | % Calories from Protein | 8.8 % | | Saturated Fat | 3.416 g | | Total Dietary Fiber | 0.3 g | | Alanine | 0.098 g | | Arginine | 0.103 g | | Ash | 1.47 g | | Aspartic acid | 0.217 g | | Calcium, Ca | 111 mg | | Copper, Cu | 0.021 mg | | Cystine | 0.026 g | | FA 4:0 Butyric | 0.055 g | | FA 6:0 Caproic | 0.033 g | | FA 8:0 Caprylic | 0.019 g | | FA 10:0 Capric | 0.043 g | | FA 12:0 Lauric | 0.048 g | | FA 14:0 Myristic | 0.202 g | | FA 16:0 Palmitic | 1.919 g | | FA 16:1 Palmitoleic | 0.038 g | | FA 18:0 Stearic | 1.093 g | | FA 18:1 Oleic | 5.809 g | | FA 18:2 Linoleic | 3.722 g | | FA 18:3 Linolenic | 0.192 g | | Folate | 11 mcg | | Glutamic acid | 0.598 g | | Glycine | 0.061 g | | Histidine | 0.078 g | | Iron, Fe | 0.5 mg | | Isoleucine | 0.173 g | | Leucine | 0.28 g | | Lysine | 0.227 g | | Magnesium, Mg | 14 mg | | Manganese, Mn | 0.067 mg | | Methionine | 0.071 g | | Niacin | 0.589 mg | | Pantothenic acid | 0.315 mg | | Phenylalanine | 0.138 g | | Phosphorus, P | 96 mg | | Phytosterols | 40 mg | | Potassium, K | 149 mg | | Proline | 0.276 g | | Riboflavin | 0.19 mg | | Selenium, Se | 5.2 mcg | | Serine | 0.155 g | | Sodium, Na | 373 mg | | Thiamin | 0.088 mg | | Threonine | 0.129 g | | Tryptophan | 0.04 g | | Tyrosine | 0.138 g | | Valine | 0.191 g | | Vitamin A, IU | 673 IU | | Vitamin A, RE | 67 mcg_RE | | Vitamin B-12 | 0.26 mcg | | Vitamin B-6 | 0.038 mg | | Vitamin C, ascorbic acid | 0.7 mg | | Vitamin E | 1.879 mg_ATE | | Water | 69.1 g | | Zinc, Zn | 0.4 mg |
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