Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 275 | Calories From Fat 11 | | | | Calories | 275 kcal | | Food Energy | 1151 kj | | Carbohydrates | 55.7 g | | Calories from Carbohydrates | 217.23 kcal | | % Calories from Carbohydrates | 78.99 % | | Fat | 1.2 g | | Calories from Fat | 10.56 kcal | | % Calories from Fat | 3.84 % | | Monounsaturated Fat | 0.105 g | | Polyunsaturated Fat | 0.535 g | | Protein | 9.1 g | | Calories from Protein | 37.31 kcal | | % Calories from Protein | 13.57 % | | Saturated Fat | 0.166 g | | Total Dietary Fiber | 2.2 g | | Alanine | 0.302 g | | Arginine | 0.329 g | | Ash | 1.9 g | | Aspartic acid | 0.408 g | | Calcium, Ca | 86 mg | | Copper, Cu | 0.168 mg | | Cystine | 0.197 g | | FA 16:0 Palmitic | 0.156 g | | FA 16:1 Palmitoleic | 0.013 g | | FA 18:0 Stearic | 0.009 g | | FA 18:1 Oleic | 0.092 g | | FA 18:2 Linoleic | 0.511 g | | FA 18:3 Linolenic | 0.024 g | | Folate | 95 mcg | | Glutamic acid | 3.033 g | | Glycine | 0.319 g | | Histidine | 0.195 g | | Iron, Fe | 2.62 mg | | Isoleucine | 0.349 g | | Leucine | 0.634 g | | Lysine | 0.219 g | | Magnesium, Mg | 26 mg | | Manganese, Mn | 0.481 mg | | Methionine | 0.16 g | | Niacin | 4.632 mg | | Pantothenic acid | 0.397 mg | | Phenylalanine | 0.446 g | | Phosphorus, P | 97 mg | | Potassium, K | 120 mg | | Proline | 1.012 g | | Riboflavin | 0.327 mg | | Selenium, Se | 27.1 mcg | | Serine | 0.438 g | | Sodium, Na | 536 mg | | Thiamin | 0.599 mg | | Threonine | 0.257 g | | Tryptophan | 0.105 g | | Tyrosine | 0.257 g | | Valine | 0.394 g | | Vitamin B-6 | 0.034 mg | | Vitamin E | 0.038 mg_ATE | | Water | 32.1 g | | Zinc, Zn | 0.84 mg |
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