USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 1 link (4" long x 1-1/8" dia) ]

Knackwurst, knockwurst, pork, beef (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 308Calories From Fat 244
 
Calories308 kcal
Food Energy1289 kj
Carbohydrates1.76 g
Calories from Carbohydrates6.864 kcal
% Calories from Carbohydrates2.23 %
Cholesterol58 mg
Fat27.76 g
Calories from Fat244.288 kcal
% Calories from Fat79.31 %
Monounsaturated Fat12.81 g
Polyunsaturated Fat2.92 g
Protein11.88 g
Calories from Protein48.708 kcal
% Calories from Protein15.81 %
Saturated Fat10.2 g
Alanine0.675 g
Arginine0.709 g
Ash3.1 g
Aspartic acid1.011 g
Calcium, Ca11 mg
Copper, Cu0.06 mg
Cystine0.147 g
FA 10:0 Capric0.11 g
FA 12:0 Lauric0.09 g
FA 14:0 Myristic0.58 g
FA 16:0 Palmitic5.97 g
FA 16:1 Palmitoleic1.28 g
FA 18:0 Stearic3.46 g
FA 18:1 Oleic11.53 g
FA 18:2 Linoleic2.48 g
FA 18:3 Linolenic0.44 g
Folate2 mcg
Glutamic acid1.619 g
Glycine0.703 g
Histidine0.361 g
Iron, Fe0.91 mg
Isoleucine0.466 g
Leucine0.821 g
Lysine0.933 g
Magnesium, Mg11 mg
Manganese, Mn0.021 mg
Methionine0.287 g
Niacin2.734 mg
Pantothenic acid0.32 mg
Phenylalanine0.407 g
Phosphorus, P98 mg
Potassium, K199 mg
Proline0.539 g
Riboflavin0.14 mg
Selenium, Se13.5 mcg
Serine0.477 g
Sodium, Na1010 mg
Thiamin0.342 mg
Threonine0.479 g
Tryptophan0.108 g
Tyrosine0.361 g
Valine0.515 g
Vitamin B-121.18 mcg
Vitamin B-60.17 mg
Vitamin E0.57 mg_ATE
Water55.5 g
Zinc, Zn1.66 mg

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