Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 68 | Calories From Fat 28 | | | | Calories | 68 kcal | | Food Energy | 285 kj | | Carbohydrates | 7.41 g | | Calories from Carbohydrates | 28.899 kcal | | % Calories from Carbohydrates | 42.5 % | | Cholesterol | 6 mg | | Fat | 3.21 g | | Calories from Fat | 28.248 kcal | | % Calories from Fat | 41.54 % | | Monounsaturated Fat | 1.12 g | | Polyunsaturated Fat | 0.62 g | | Protein | 2.51 g | | Calories from Protein | 10.291 kcal | | % Calories from Protein | 15.13 % | | Saturated Fat | 1.24 g | | Total Dietary Fiber | 0.1 g | | Ash | 2.27 g | | Calcium, Ca | 8 mg | | Copper, Cu | 0.2 mg | | FA 6:0 Caproic | 0.02 g | | FA 8:0 Caprylic | 0.01 g | | FA 10:0 Capric | 0.02 g | | FA 12:0 Lauric | 0.03 g | | FA 14:0 Myristic | 0.09 g | | FA 16:0 Palmitic | 0.65 g | | FA 16:1 Palmitoleic | 0.07 g | | FA 18:0 Stearic | 0.37 g | | FA 18:1 Oleic | 1.01 g | | FA 18:2 Linoleic | 0.54 g | | FA 18:3 Linolenic | 0.08 g | | Folate | 7.3 mcg | | Iron, Fe | 0.67 mg | | Magnesium, Mg | 7 mg | | Manganese, Mn | 0.3 mg | | Niacin | 0.96 mg | | Pantothenic acid | 0.19 mg | | Phosphorus, P | 29 mg | | Potassium, K | 126 mg | | Riboflavin | 0.076 mg | | Selenium, Se | 3.7 mcg | | Sodium, Na | 773 mg | | Thiamin | 0.028 mg | | Vitamin A, IU | 1000 IU | | Vitamin A, RE | 100 mcg_RE | | Vitamin B-6 | 0.03 mg | | Vitamin C, ascorbic acid | 0.8 mg | | Water | 84.6 g | | Zinc, Zn | 1.1 mg |
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