LOW CALORIE (17)
|EVERY FEW MINUTES|
|STEAMED WHITE FISH WITH VEGETABLES AND|
2 c. julienned carrots
8 med. mushrooms
2 tsp. grated lemon peel
2 lemons, peeled and thinly sliced
1 lb. white fish, cut into serving sizes
4 uncooked shrimp (optional)
4 shucked oysters (optional)
8 broccoli flowerettes
Salt to taste
Place steamer rack over 1/2 to 3/4 inch deep simmering water. Arrange carrots and mushrooms in bottom of steamer basket.
Combine lemon peel, salt, pepper and sprinkle over vegetables. Place lemon slices over vegetables and top with seafood. Arrange broccoli near edge of steamer. Sprinkle with remaining lemon peel mix.
Steam 10 to 12 minutes or until white fish flakes when tested with a fork. Remove fish to center of platter and flank with vegetables and garnish with lemon slices and parsley.
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