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SWISS CHARD FRITTATA 
1 bunch green onions (about 6), finely chopped
Olive oil
6 c. cooked swiss chard, chopped
8 eggs
3/4 c. Parmesan cheese, grated
3 c. cooked rice
1 c. cottage cheese (low-fat if desired)
Salt and pepper to taste

Preheat oven to 375°F.

Sauté green onions in oil and mix with the rest of the ingredients (adding eggs one at a time). Mix well.

Put in greased 9 x 13 inch pan and bake in preheated oven for 35-40 minutes. Cut into squares and serve warm or cold.

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