Shake meat tenderizer on meat. Put flour, salt and pepper in a paper bag and shake each piece of meat. Fry meat in Crisco oil about 5 minutes or until meat loses red color and begins to brown. Place single layer of meat in baking dish, 8x10x2 inches.
Using all of the meat crumbs in pan, pour over meat in dish. Pour 1 can of golden mushroom soup on top of meat. Rinse can with 1 can water, pour between pieces of meat. Bake at 350 degrees for 1 hour, then turn down to 300 degrees for another hour. You have the meat and gravy!