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GRILL ROCK CORNISH HENS 
4 Rock Cornish game hens, halved
2 tbsp. olive oil
1/2 c. orange juice or apple juice
1/2 c. lemon juice
1/4 c. water
1/3 c. onions, chopped
1/2 tsp. rosemary, crumbled
1/2 tsp. thyme
1 clove garlic
1 bunch parsley (garnish)

Place the game hens in a shallow roasting pan. Combine oil, juices, water, onions, rosemary and thyme in a small bowl and add the garlic by pushing through a garlic press into the bowl. Pour over hens. Cover and marinate in refrigerator for 8 to 12 hours. Drain hens and place on a grill or under a broiler. Keep the meat away from fire and cook slowly and not burn, about 40 minutes.
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