"THROW and ROLL" METHOD

1. Mix dough by stirring with hand (fingers spread) until particles cling.	2. Remove dough from bowl and strike it with force against board (lightly floured).
3. Keep hold of dough while striking it down on board. Roll like jelly roll, taking care not to tear dough.	4. Pick up the roll of dough at one end, repeat throwing and rolling about twelve times, or until dough is smooth. This method takes five minutes.