A good breakfast helps make a good day, especially for kids who burn up more energy than just about anybody except professional athletes. Many children hate breakfast, to end hostility consider these suggestions:

1. Spaghetti and meatballs; 2. Homemade soup - any favorite; 3. Cheese sandwich; 4. Noodles with cottage cheese, raisins and cinnamon. 5. Cottage cheese with fresh fruit or unsweetened applesauce; 6. Plain yogurt with fresh fruit; 7. Homemade macaroni and cheese.