Vegetable cooking spray
3 c. sliced fresh okra
2 oz. chopped Canadian bacon
1 lg. tomato, chopped
1 med. onion, thinly sliced
1/4 tsp. salt
1/4 tsp. freshly ground pepper
2 tbsp. water

Coat a 1 3/4 quart casserole with cooking spray. Layer half of okra, bacon, tomato and onion slices. Sprinkle with 1/8 teaspoon each of salt and pepper. Repeat layers. Sprinkle water over vegetables. Cover and bake at 350 degrees for 40 to 45 minutes, or until vegetables are tender. Yield: 6 servings.