Home  Forums  Potluck Recipes  New Recipes  Conversions  Cooking Times  Diet/Health Report  Nutrition Facts 
   


OVEN - FRIED VEGETABLES
 

1/2 c. bread crumbs
Pam olive oil cooking spray
1/8 c. Parmesan cheese
1 egg
1 tbsp. water
2 sm. zucchini
1/2 c. cauliflower florets
1 c. broccoli florets
4 cherry tomatoes

Combine egg and water; beat. On separate dish combine bread crumbs and Parmesan cheese. Slice zucchini into quarter strips and then 2-inch long pieces. Dip zucchini pieces and cauliflower-broccoli florets into beaten egg, then roll in bread crumbs.

Place on tin foil lined cooking tray. Spray each piece generously with Pam olive oil spray. Bake 20-25 minutes at 375 degrees. Serve with your favorite dips. Serves 4. Garnish with whole cherry tomatoes.

  email this recipe to:  
 

Printer Options: Standard | Word Search Puzzle

Some of the recipes viewed in the past few minutes:

  top of page

   

COOKS.COM : COOKING, RECIPES AND MORE 0.50a
COPYRIGHT © 2009 The FOURnet Information Network | Privacy | Shopping | Guest Forum or Login
cpu: 0.05s