1/2 lb. lean ground meat
1/2 lb. ground turkey
3/4 c. oatmeal
1 egg white
3 tbsp. catsup
2 finely chopped med. onions

If you don't like the taste of ground turkey, try it like this.

In large bowl mix all ingredients. Shape into loaf and bake at 375 degrees until done, about 25 minutes.