2 c. oat bran cereal
1/2 c. brown sugar, firmly packed
2 tsp. baking powder
1 c. milk (skim or 2 % low-fat)
2 egg whites, slightly beaten
1/4 c. honey or molasses
2 tbsp. vegetable oil Variations: Add to batter any of the following: APPLE CINNAMON
1/2 c. apple, chopped (about 1 sm. apple)
1/4 c. nuts, chopped
1 tsp. cinnamon BANANA NUT MUFFINS: 1/4 c. banana, mashed (about 1 med. banana)
1/4 c. nuts, chopped BLUEBERRY MUFFINS: 1/2 c. blueberries (fresh or frozen) RAISIN NUT MUFFINS: 1/4 c. raisins
1/4 c. nuts, chopped Note: To freeze, wrap muffins securely; store in freezer up to 3 months. To reheat frozen muffins in microwave oven, microwave at high, 25 to 30 seconds. | 
