Low calorie, low cholesterol. 1/2 tsp. paprika 1/4 tsp. onion powder 1/4 tsp. ground oregano 1/4 tsp. dry mustard 1/4 c. evaporated skimmed milk 4 (6 oz.) chicken thighs, skinned Vegetable cooking spray

Combine crumbs and next 4 ingredients in shallow bowl; stir well. Pour milk into a small shallow bowl. Dip each chicken thigh in milk; dredge in corn flake mixture. Place chicken in an 8"x8"x2" baking dish that has been coated with cooking spray. Bake, uncovered at 350 degrees for 1 hour or until chicken is done. Yield: 4 servings.