Cut up chicken. Salt and flour. Cut pan or flat dish well. Lay chicken flat in pan. Put BBQ sauce in cup and mix a little water it and pour over chicken. Bake in oven at 350 degrees for about 20 minutes. Turn and let cook for another 10 minutes or until chicken is done.
If you put potatoes into bake and fix up a salad, you can have a good meal in no time.