1/4 lb. or 5 oz. tofu
2 cloves garlic, minced
2 tbsp. olive oil
1 umeboshi plum/1 tsp. paste
1/2 tsp. sea salt
1/2 c. water
1/4 tsp. dry mustard
1/4 c. fresh basil
8 oz. whole wheat or udon noodles