1 lb. firm tofu, mashed
1 c. quick rolled oats
1/2 c. wheat germ
1 onion, finely minced (optional)
2 tbsp. onion powder
2 tbsp. soy sauce
1/2 tsp. salt
1/2 tsp. of each: basil, oregano, garlic powder
1/8 tsp. black pepper
1 tbsp. dried parsley
Vegetable oil for frying

Mix ingredients together. Knead for a few minutes. Shape into six patties. Fry in lightly oiled skillet or bake on oiled cookie sheet at 350 degrees for 25 minutes. Serve on whole wheat bread or buns. Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, ketchup or mustard.

(Cooper)