1 onion, chopped fine
1 tbsp. oil
2 c. cooked, drained lentils
1/2 c. whole wheat bread crumbs
1/2 c. chopped walnuts
1/2 tsp. sage or thyme
2 tbsp. whole wheat flour
2 eggs, beaten
1/2 c. water
2 tsp. vinegar
2 tsp. Shoyu

Preheat oven to 350 degrees. Saute onions in oil until transparent and slightly browned. Mix ingredients and place in a greased loaf pan. Bake for 30 minutes, covered, then for 10 minutes, uncovered.