Pour 2 cups pineapple juice into container. Add the following ingredients: 1/4 carrot 1/4 apple with peel 1 slice lemon with peel 1 tsp. raisins 1 tsp. whole wheat kernels 1 stalk celery 1 slice raw beet 1/4 banana 2 tsp. raw sugar 1 egg with shell

Liquefy 5 minutes. Add ice to chill and serve.