1 lb. ground beef
1 lg. onion, cut into 8ths
1 clove garlic, chopped or minced
1/2 bell pepper, cut into strips
1 tsp. cumin
1/2 c. carrots, cut into cubes
1/2 c. peas, fresh or frozen
2 potatoes, cut into strips
1 c. winter squash
1 sm. handful angel-hair spaghetti
1 c. milk, room temperature

Brown ground beef in large saucepan with small amount of oil; add onion, garlic, bell pepper and cumin. Add 3 cups water and rest of the vegetables. Cook for 25 minutes or until vegetables are tender. Add angel-hair spaghetti and turn off heat. Add milk before serving. Serve with or over cooked rice.

Serves 4 to 6.