7 oz. ground turkey
4 slices reduced-calorie rye bread
Thousand Island dressing
1/2 c. rinsed drained sauerkraut
2 (1/2 oz.) sliced Swiss cheese
2 tsp. butter, divided

Shape turkey into 2 equal pat ties. Spray skillet with non-stick cooking spray and heat. Cook patties in skillet over medium heat, turning once, until patties are browned and cooked through; 3-4 minutes on each side.

Set each patty on 1 bread slice, top with 2 teaspoons dressing, 1/4 cup sauerkraut, 1 slice cheese, then remaining slice of bread.

In clean skillet, add 1 teaspoon butter and melt. Add sandwiches, cover and cook until lightly browned. Add remaining butter and turn sandwich and brown.

Weight Watcher's recipe. 3 protein, 1 bread, 1/2 vegetable, 1 fat, 20 optional calories.