1 pt. strawberries, hulled
1 c. frozen unsweetened raspberries, thawed
2 tsp. sugar
2 tsp. no-sugar raspberry or strawberry jam
2 tsp. cherry or raspberry liqueur (optional)
4 slices purchased or homemade angel food cake

Cut 6 large strawberries in half and place in blender. Slice remaining strawberries and reserve. Add raspberries, sugar, jam and liqueur to blender. Process until smooth. Arrange cake and reserved strawberries on plates; spoon sauce over all. 4 servings - only 159 calories each and no cholesterol and only.7 grams fat.