Home  Forums  Potluck Recipes  New Recipes  Conversions  Cooking Times  Diet/Health Report  Nutrition Facts 
   


STIR FRY VEGETABLES WITH TOFU
 

1 clove garlic, crushed
3 c. carrots, julienned
1 c. onion, sliced
1 lb. cauliflower, lg. pieces
1 1/2 tsp. fresh ginger, grated
1 tsp. oil
3/4 lb. zucchini, sliced
1 c. celery, sliced
1/4 tsp. salt
1 block tofu

Saute garlic in hot oil. Add carrots and zucchini and stir fry for 5 minutes. Then add onions, celery and ginger; stir fry another 5 minutes. Add cauliflower and seasoning. Stir fry until heated through. Cube tofu.

Place on baking sheet. Season to taste. Bake in 350 degree oven until lightly browned and moisture is removed. Add to vegetables above and heat through.

  email this recipe to:  
 

Printer Options: Standard | Word Search Puzzle

Some of the recipes viewed in the past few minutes:

  top of page

   
ADVERTISEMENT

COOKS.COM : COOKING, RECIPES AND MORE 0.50a
COPYRIGHT © 2009 The FOURnet Information Network | Privacy | Shopping | Guest Forum or Login
cpu: 0.02s