2 corn tortillas
3 egg whites

2 lg. onions
1 green bell pepper
1 (14 oz.) can tomatoes
1 (14 oz.) can chicken broth

Fresh cilantro
Chopped green onion
2 thin slices avocado
2 slices low fat, low cholesterol cheese

Place 1 to 2 cooked tortillas on a plate. Scramble egg whites and place on top of tortillas. Add 1/2 cup of sauce and garnish with fresh cilantro, chopped green onion, avocado, and low fat cheese.

To prepare sauce: In a frying pan, saute onions and green pepper in a little water until soft. Add tomatoes and broth. Boil, uncovered, stirring to prevent sticking, until sauce is reduced to about 2 1/2 cups.