1 c. cauliflower in 1 1/2" florets 1 c. carrots, sliced 1/4" thick 1 c. summer squash or zucchini, sliced 1/2" thick 1 c. fresh mushrooms 1 sm. onion, thinly sliced 2 tsp. butter 1 c. fat-skimmed chicken broth Salt or garlic salt & pepper to taste 2 tsp. chopped fresh parsley Preheat oven to 350 degrees. Combine ingredients except parsley in shallow non-stick 11x14 inch baking pan, well covered with cooking spray. Cover loosely with a sheet of foil. Bake 25-30 minutes, basting occasionally with the pan liquid (add a little water if all the liquid evaporates). Makes 8 servings, 36 calories each. |