1 sm. box lemon Jello
1 (303) can fruit cocktail, drain, reserve syrup
1/2 c. chopped nuts
1/2 c. diced apple, unpeeled
1/4 c. lemon juice
1 c. cottage cheese
1 c. evaporated milk

Bring syrup from fruit cocktail to a boil, dissolve Jello in hot syrup. Toss apple in lemon juice. Mix all ingredients together. Chill until set.

Nutra Sweet Jello, diet fruit cocktail, lite cottage cheese and skim evaporated milk may be used. Makes a wonderful low calorie, low fat dish.