20 oz. Fruit & Fiber or Raisin Bran cereal
2 c. honey
1 (8 oz.) can crushed pineapple
5 c. whole wheat flour
5 tsp. baking soda
4 eggs, well beaten
1 c. Safflower seed oil
2 tsp. vanilla
1/2 tsp. cloves
1 tsp. salt
1 qt. buttermilk
1 1/2 tsp. cinnamon
1 tsp. nutmeg

Mix together flour, cereal, baking soda and salt in a one-gallon size bowl. Stir in honey and pineapple. Add beaten eggs, oil, vanilla and buttermilk. Then add spices. This will keep for 6-8 weeks, uncooked, in the refrigerator.

Do not stir mixture after refrigerated. Best if baked after 12 hours in the refrigerator. To bake, fill paper-lined muffin tin 1/2 full and bake at 400 degrees for about 20 minutes, until light brown. Makes 1 gallon of mixture.