1 c. flour
1 tbsp. baking powder
1/2 tsp. salt
1/4 c. sugar
2 c. Bran Flakes or Raisin Bran
1 egg
3 tbsp. oil
1/2 c. nuts, optional
2/3 c. milk
1 2/3 c. mashed bananas

Pour into greased muffin tins at 400 degrees for 20 minutes.