For recipes with ground beef or turkey.

3/4 c. cooking wine or sherry
1/4 c. diced onions
1 clove minced garlic
1 lb. ground turkey

Trying to alter recipes around our house for healthier eating often meant giving up flavor. I have found that browning ground turkey in wine, garlic and onions gives a marvelous flavor to the fowl, without adding fat, cholesterol or sodium! I use my now great tasting turkey as a substitute for ground beef in spaghetti, chili, etc.