4 (6 oz.) boned, skinned chicken breasts
Chef Hans blackened meat seasoning
1/4 c. olive oil
8 inch cast iron pan
Charcoal or gas grill

Heat pan over grill until very hot, at least 10 minutes. DON'T WORRY ABOUT OVERHEATING THE PAN! The hotter the better! Pour oil in a dinner plate. Dip both sides of chicken breasts in oil and sprinkle with Chef Hans on one side.

Transfer chicken to hot pan, seasoned side down. At this point, you may sprinkle unseasoned side with Chef Hans seasoning. Cook 2 minutes on each side, then remove pan from grill. Place chicken on grill and finish cooking. Delicious!