1/4 cup oil beaten together with 3 tablespoons water until creamy. 1 cup whole wheat flour in a bowl; pour oil/water mixture over flour and knead a little. Press out thin between waxed paper. Makes 1 crust. Double recipe for 2 crust pie. (Remove 1 tablespoon flour and replace with 1 tablespoon cornstarch to make "pastry flour".)

Filling: 4 cups peeled, cored, and sliced apples, 9 ounce frozen concentrated apple juice or pineapple, 3 rounded tablespoons of cornstarch, and a dash of cinnamon. Mix juice into cornstarch slowly to avoid lumping. Mix into fruit and put into unbaked pie shell (9 inch). Top with crust; perforate. Bake at 400 degrees for 45 to 60 minutes until bubbling and brown.