1/2 lb. ground beef
2 tbsp. chopped parsley
2 tsp. instant minced onion
1/2 tsp. oregano
1 tsp. garlic powder or salt
1 c. cottage cheese
8 uncooked manicotti shells

Mix well with hands. Pack the meat mixture tightly into uncooked shells. Pour 1/2 large can of tomato sauce into flat baking dish. Place stuffed shells in dish; pour over rest of the sauce. Cover with foil. Bake 35 minutes at 350 degrees. Sprinkle 1 cup shredded Jack cheese and 1/2 cup Parmesan cheese. Return to oven, uncovered, 15 minutes. Serves 4.