Cooks.com - Recipe - Lowfat Smoothie/Shake

Home	Forums	Potluck Recipes	New Recipes	Conversions	Cooking Times	Diet/Health Report	Nutrition Facts

Appetizers | Beverages

Breads | Cakes | Candies

Casseroles | Cookies

Desserts | Eggs | Fish

Holidays | International

Italian | Main Dishes

Meats | Mexican

Outdoor | Poultry | Pies

Pastas | Potatoes

Salads | Sauces

Soups | Vegetables

<<Prev 6 / 7 Next>>

LOWFAT SMOOTHIE/SHAKE

Bananas or any other fruit
Skim milk
honey (optional for added sweetness)

Beforehand, peel and freeze bananas in a plastic bag. When you are ready, put 8 oz. of slim milk in a blender; Add bananas (1 is enough for a smoothie, 2 for a shake); Blend until smooth; Pour into a cup and enjoy!

You can use any type of fresh fruit: Strawberries, apples, or oranges - the possibilities are endless!

Submitted by: A. Wiggins

Comments?

	email this recipe to:

Printer Options: Standard | Word Search Puzzle

Some of the recipes viewed in the past few minutes:

top of page