1 (10 oz.) pkg. frozen chopped spinach, thawed & drained well
1 c. cottage cheese
4 eggs
5 oz. mild Cracker Barrel cheese, grated
3 tbsp. flour
2 cloves garlic, (or as desired)

May substitute broccoli, asparagus. Vegetables will cook in quiche.

Add ham pieces (bite size) for a richer quiche.

Mix all ingredients and pour into partially cooked quiche shell. Cook 45 minutes to 1 hour at about 350 degrees. Adjust temperature and time to fit your oven or thickness of your quiche. Nice hearty dinner quiche.