1 carton egg beaters (equals 4 eggs)
1 c. applesauce (equals 1 c. butter)
5 tsp. baking soda dissolved in 2 c. boiling water
1 qt. low fat buttermilk
2 c. 40% bran flakes
4 c. high fiber All Bran
1 c. raw bran
5 c. flour
Raisins, dates, nuts to taste, up to 2 cups of each
1 c. each white and brown sugar

Mix all ingredients together, pour into container with well sealing lid and refrigerate for 24 hours before baking. Bake at 350 degrees in large or regular size muffin tins, about 30 minutes for large size, or until a toothpick comes out clean.